Life Fit Book 3

For Ages: 11+ years

This series of books is aimed at promoting healthy patterns of activity that encourage children to take an active and responsible outlook on their well being.
The use of these books will assist teachers in doing this through the utilisation of the following key components of the curriculum that are contained in the books:
Warm-ups/Stretches
Fun Runs
Obstacle Courses
Parachute Games
Relays
Aerobics
Partner Activities
Vigorous Games
Circuits

Author: Paul Larkin and Tony Abbotts